Below is a list of Lauren’s regularly scheduled classes in Montreal, Canada.
Advanced Hatha Yoga: Sundays 12pm
Vinyasa Flow: Tuesdays 5:30pm
Gentle Yoga Thursdays 12pm
Power Yoga: Mondays & Wednesdays 12pm, Thursdays at 5:45pm
Vinyasa Flow yoga – Mondays 5:45pm
Hatha Yoga: Tuesdays 12pm
Lauren often subs at other locations including MAA, Yoga on the Park, YMYWHA, and she teaches FREE classes sporadically for lululemon athletica. Check the Calendar for up to date classes.
The 365-day handstand Challenge with Lauren