LAUREN RUDICK
Below is a list of Lauren’s regularly scheduled classes in Montreal, Canada.
Midtown Sanctuaire
Advanced Hatha Yoga: Sundays 12pm
Advanced Power Vinyasa: Tuesdays 4pm
Vinyasa Flow: Tuesdays 5:30pm
Gentle Yoga Thursdays 12pm
Montreal Yoga Shala
Power flow yoga – Wednesdays and Thursdays 5:30-6:50pm
Vinyasa Flow yoga – Mondays and Thursdays 7:15-8:30pm
